Hack
Well-Known Member
- Joined
- Nov 26, 2014
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- Mustang, Camaro
Diet is definitely the way you will lose weight. Being in shape requires some cardio and strengthening activities, but if all you want to do is lose weight it only requires you consume fewer calories.Doc says I need to lose 20#, I figure why not 30 while I'm at it. I lifted a lot back in my 20s (no 'roids) and still have most of the bulk mid-torso and up.
Being 50 with an intermittently bum knee doesn't help, not to mention I like beer (the cause of the different bulk mid-torso to the waist).....
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