I finally installed mine from Tune+ on sunday. My gaps were all over the place, and one definitely didn't feel as though it was torqued at all. Rear one was like hand tight.
I will say It DEFINITELY runs much smoother in the lower RPM's. It used to feel like anything under 2000 was going to kill it. Now it's butter smooth! Was definitely worth it to me.
Finally replaced mine today with the factory Motorcraft plugs at 34000mi. Immediately noticed how much smoother and quieter it ran. Checked the gap on the old plugs, from front to rear, .35/.34/.34/.32. Very anxious to see how it affects MPG's.