Post YOUR home made meals or sandwich

[R3troGT]

Very difficult to see all these delicious foods. A little over a year ago I started doing daily 16/8 fasting. I only eat twice a day, low carb but not keto. I have lost close to 110 lb since I started. Feel much better in so many ways

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[XeninWorX]

Very difficult to see all these delicious foods. A little over a year ago I started doing daily 16/8 fasting. I only eat twice a day, low carb but not keto. I have lost close to 110 lb since I started. Feel much better in so many ways

I’ve been doing the same. 2 meals a day and working from home so didn’t make sense to have lunch when I just sit at home all day. Lost weight but gained because of the holidays but it’s fine. Will just get back to it next week.

in November 2018 I was 250lbs. Started exercising and eating better. By July 2019 I was 157lbs. Eventually got back to 195lbs in August 2020 to 166lbs in November. Right now I’m 174lbs. Goal is back to 160lbs. Feels great being skinny.

 

[Tacswa]

As I said, it is an older shot (March). If I recall correctly, it's a top sirloin.


I make a casserole with spam, potato, and peas. Also cheese, lots of cheese.

Nothing wrong with spam, I like it.

 

[Tacswa]

but coffee brings life. Lol

And the shits

 

[JohnnyGT]

And the shits

LOL. Sucks if that happens to you. I probably drink anywhere from 8-30oz a day of plain black. Never had an issue.

 

[XeninWorX]

LOL. Sucks if that happens to you. I probably drink anywhere from 8-30oz a day of plain black. Never had an issue.

Me neither. Never had a problem.

 

[JohnnyGT]

my brother's place down by Ft. Belvoir (on Patton drive, natch, what are the odds) had an insane BTU stove and gas burner setup with full-tilt-boogie commercial air hood and I think even a dedicated sprinkler.

Nice. We have a gas stove, and it does a good enough job. But I need more! Def need to get a better extractor whenever a new stove goes in. The current kitchen can be lacking sometimes yet is still working out just fine. A full kitchen remodel is years down the line. I'm considering building an outdoor Wok station next to/and integrated with the grill. It'll be a basic burner on top of a gas tank. But tons of BTUs. Downside of course will come to the season. I'm not willing to be make a stir fry when it's >50.

 

[JohnnyGT]

Me neither. Never had a problem.

I get that everyone is different; I've never had that reaction.

IMO it's a physiological reaction. People most tend to drink coffee in the morning. Also, people most typically shit in the morning. I suspect that Pavlov's theory is coming into play. Or they just have an out of balance gut biome.

IDK. I just love coffee. Sucks for those that have a reaction.

 

[lacanteen]

Scalloped potatoes and ham. Leftover ham, 6lbs potatoes, 1lb bag frozen green beans, 4 cans mushroom soup, 2 large onions, 3 cloves garlic, basil, pepper, oregano, 1/2 qt milk.

 

[XeninWorX]

New Year’s Eve dinner. Frozen pot stickers and a chunk of meat.

 

[XeninWorX]

Also, I should have used a bigger bowl or I’m good at judging how big dough will get when done proofing

 

[XeninWorX]

Dessert. Even though the cinnamon sugar melted, tasted great.

 

[JCFoster]

I’m on a liquid diet.

 

[JohnnyGT]

I’m on a liquid diet.

Solid.

 

[JohnnyGT]

And we're done! It'll be better tomorrow though.

Sorry in advance. I'm no expert, and don't want to be "that guy", and still you didn't ask; yet I want to throw in my 2 cents. If it were me I'd crank up the temp way up and get a serious sear on that beef first. I'd sauté the hell out of them veggies too.

That said, I'd eat that and ask for more.

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