I had the same exact same everything happen to me just now, of what you described. It felt like when I would let off the clutch after shifting it was king my drive shaft was binding. But after I shut the car off and back on it ran fine.. did you ever have anymore issues?
My car (2017 mustang gt stock with cold air intake and xpipe) threw these codes all at the same time. Cleared them and it came back a day later. Any ideas?